🚫 Myth: Rehab is only for athletes.
✅ Fact: Physiotherapy is for everyone — from children with developmental delays to seniors recovering from strokes.
🚫 Myth: “If it hurts, it’s working.”
✅ Fact: Pain isn’t progress. Good physiotherapy focuses on safe, effective movement and healing.
🚫 Myth: One session is enough.
✅ Fact: Recovery takes time. Stick to your rehab plan for real results.
📣 Let’s spread facts, not fear.
#PhysiotherapyFacts #RehabAwareness #MovementIsMedicine
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